1. Stuffed Bell Peppers
Kick off your vegetarian dinner journey with these stuffed bell peppers. They are not only packed with nutrients but also with a punch of flavor that will leave you craving for more.
Ingredients:
- Bell peppers of various colors
- Quinoa or brown rice
- Black beans
- Tomatoes
- Onion
- Garlic
- Fresh cilantro
- Spices (cumin, paprika, salt, pepper)
- Cheese (optional)
Instructions:
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- Preheat your oven to 375°F (190°C).
- Cut the tops off the bell peppers and remove the seeds.
- Cook the quinoa or brown rice according to package instructions.
- Sauté the onion, garlic, and peppers in a pan until softened.
- In a large bowl, combine the cooked rice, black beans, sautéed vegetables, and spices.
- Stuff each bell pepper with the mixture and place them in a baking dish.
- Cover with cheese if desired and bake for 25-30 minutes until the peppers are tender.
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