1.Stuffed Bell Peppers

Kick off your vegetarian dinner journey with these stuffed bell peppers.They are not only packed with nutrients but also with a punch of flavor that will leave you craving for more.

Ingredients:

• Bell peppers of various colors
• Quinoa or brown rice
• Black beans
• Tomatoes
• Onion
• Garlic
• Fresh cilantro
• Spices (cumin,paprika,salt,pepper)
• Cheese (optional)

Instructions:

1. Preheat your oven to 375°F (190°C).
2. Cut the tops off the bell peppers and remove the seeds.
3. Cook the quinoa or brown rice according to package instructions.
4. Sauté the onion,garlic,and peppers in a pan until softened.
5. In a large bowl,combine the cooked rice,black beans,sautéed vegetables,and spices.
6. Stuff each bell pepper with the mixture and place them in a baking dish.
7. Cover with cheese if desired and bake for 25-30 minutes until the peppers are tender.