Sheet Pan Meals: 10 Easy and Delicious Sheet Pan Recipes

Lemony Garlic Chicken and Vegetables

A classic combination of flavors, this sheet pan meal features juicy chicken thighs and a variety of colorful vegetables tossed in a tangy lemon-garlic sauce.

• 4 bone-in, skin-on chicken thighs
• 4 cups mixed vegetables (such as zucchini, bell peppers, cherry tomatoes)
• 1 lemon, zested and juiced
• 3 cloves garlic, minced
• 2 tablespoons olive oil
• Salt and pepper, to taste

Sheet Pan Shrimp and Broccoli

A quick and easy seafood dish, this sheet pan shrimp and broccoli is flavored with a simple garlic butter sauce and roasted to perfection.

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• 1 lb large shrimp, peeled and deveined
• 4 cups broccoli florets
• 1/4 cup melted butter
• 3 cloves garlic, minced
• Salt and pepper, to taste
• Optional: red pepper flakes for heat

Teriyaki Salmon with Asparagus

Salmon gets a sweet and savory teriyaki glaze in this simple sheet pan meal, served alongside tender roasted asparagus.

• 1 lb salmon fillet, skin removed
• 1 lb asparagus, trimmed
• 1/4 cup teriyaki sauce
• 2 teaspoons honey
• 2 teaspoons minced garlic
• 1 teaspoon sesame oil
• Salt and pepper, to taste

Sheet Pan Chicken Fajitas

Turn up the heat with this sheet pan chicken fajita recipe. Flavorful chicken and peppers are cooked together and served with all the classic fajita toppings.

• 2 boneless, skinless chicken breasts, sliced
• 2 bell peppers, sliced
• 1 onion, sliced
• 1 tablespoon olive oil
• 1 teaspoon chili powder
• Salt and pepper, to taste
• Optional: lime wedges and avocado slices

Sheet Pan Greek Lamb with Potatoes

Marinated in a zesty Greek dressing, this lamb and potato sheet pan meal is full of flavor and perfect for a hearty dinner.

• 1 lb lamb chops, trimmed of excess fat
• 4 red potatoes, quartered
• 1/4 cup Greek dressing
• 2 cloves garlic, minced
• 1 teaspoon dried oregano
• Salt and pepper, to taste

Honey Mustard Pork Tenderloin with Apples

A sweet and savory honey mustard glaze coats the pork tenderloin and apples in this delicious sheet pan meal, making for a comforting and satisfying dinner.

• 1 pork tenderloin (about 1 lb)
• 2 apples, sliced
• 1/4 cup honey mustard
• 2 tablespoons olive oil
• Salt and pepper, to taste

Sheet Pan BBQ Chicken and Sweet Potatoes

For a tasty twist on classic BBQ chicken, try this sheet pan version with sweet potatoes. The sweet potatoes absorb the BBQ sauce for a tasty side dish.

• 4 boneless, skinless chicken breasts
• 2 large sweet potatoes, cubed
• 1/2 cup BBQ sauce
• 2 tablespoons brown sugar
• 1 teaspoon smoked paprika
• Salt and pepper, to taste

Italian Sausage and Green Beans

Italian flavors come together in this simple sheet pan meal featuring spicy Italian sausage and crisp green beans.

• 4 Italian sausage links, casings removed
• 4 cups green beans, trimmed
• 1/4 cup marinara sauce
• 2 tablespoons olive oil
• 1 teaspoon dried basil
• Salt and pepper, to taste

Sheet Pan Honey Soy Glazed Salmon

A sticky and sweet honey soy glaze tops this salmon, making it a standout dish that's both easy and impressive.

• 1 lb salmon fillet, skin removed
• 1/4 cup soy sauce
• 2 tablespoons honey
• 2 teaspoons grated fresh ginger
• 2 cloves garlic, minced
• Salt and pepper, to taste

Sheet Pan Rosemary Lemon Chicken and Potatoes

Roasted to crispy perfection, this sheet pan chicken and potato dish is infused with the aromatic flavors of rosemary and lemon.

• 4 bone-in, skin-on chicken thighs
• 4 red potatoes, quartered
• 1 lemon, thinly sliced
• 2 tablespoons olive oil
• 2 sprigs fresh rosemary, leaves removed and chopped
• Salt and pepper, to taste